Our next UNPLUGGED workshop takes place on Sunday the 18th November 2-4pm at the Saville Exchange in North Shields.
The afternoon will include some gentle Thai Chi, some ballet style movement, energy work and meditation.
If you want to escape the everyday stresses and noise and have an afternoon to really connect with yourself and learn some super helpful tools then come along!
Our events are always inclusive and friendly and this is going to be one that you don't want to miss
To book your place ..