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Our next workshop is on Saturday the 27th of February - 2 4pm and is dedicated to all things self love. 

The workshop is split into the below sessions: 

Stand In Your Strength - a dance flow workshop with Catherine to promote strength, improve posture and boost confidence

Uniquely You - Qi Gong Flow with Irene for Self Love

Love The Skin You’re In - a pamper afternoon with tips and tricks to de stress, detoxify and rejuvenate the skin.

The sessions are delivered via a private Facebook group. 

Access including entry into the prize draw to win a luxury self care hamper is £15.


To book your place please email

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