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 Renew & Restore 

A Happiness Company Wellness Afternoon 

 

Join us for a beautifully nurturing afternoon designed to help you

slow down, soften, and reconnect with yourself.

 

Set in the stunning surroundings of The Grand Hotel Tynemouth,

this is an invitation to step out of the busy and back into you.

 

 Sunday 12th April

 11am – 4pm

 The Grand Hotel, Tynemouth

 

What to expect:

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 Tea & coffee on arrival

 Mindfulness practices to calm the nervous system

 Gentle, nourishing movement suitable for all bodies

 A gorgeous buffet-style lunch in beautiful surroundings

 Take-home tools to support your wellbeing long after the day ends

 

This afternoon is all about renewing your energy, restoring balance,

and giving yourself the care you so often give to others.

 

 £70 per person

 

Payments split into two £35 now then £35 at the start of April 

 

Spaces are limited to keep the experience intimate and supportive.

Come as you are — leave feeling grounded, held, and restored 

 

Please email 

 

Catherine@thehappinesscompany.co.uk to book a space